The training will be open to 8-12th grade students, the focus of the training will be dry land ski technique, but would be very helpful training for all endurance sports. The coaches plan on having an organized training time 1 or 2 days a week for 2 hours ( leaning more towards one day a week), and then appropriate workouts will be given to complete weekly training on their own.
Meetings will initially be held at 6:00pm with the day/time being re-assessed based on group needs as the program progresses.
Training will take place mostly on Skyview side as most of the drills require STEEP hills.
Registration is $20